Ruth Lindroos (MSc) has operated as a professional performance coach from 2018. She has worked with a range of athletes, leaders and people striving for change - combining her knowledge in training both physique and mind.

Since 2021, she has specialised in the psychology of adversity and stress in human performance, developing a cognitive performance framework in collaboration with awarded researcher and sport psychologist Dr. Martin J. Turner and Dr. Martin Dixon. The chief aim of the RSCF is to support performers enhance their capability to function optimally in pursuit of their personal goals, amidst the inevitable setbacks inherent within sport.

In recent years, Ruth has continued to expand her professional interest towards the role of consciousness in human performance, potential and change. She practices weekly lucid dreaming, has succesfully held courses in lucid dreaming and hosted podcasts with Robert Waggoner, one of the world's leading authorities and authors in lucid dreaming.

During 2026 Ruth launched the R Experience podcast, inviting authors, researchers, athletes, coaches, leaders, psychologists and practitioners of altered states of consciousness to explore core themes of the human mind, change and connection.

Thus Ruth Lindroos offers a highly unique expertise on the intersections of physiology, cognitive psychology and states of consciousness to support human performance, wellbeing, change and authenticity.